Send mail: dan@metamindstherapy.com

Call us: 0472 708 597

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    • About Us
    • Counselling in Cleveland
    • Counselling in Capalaba
  • Individual Counselling
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    Contacts
    We are Here:
    7 Carlisle St, Alexandra Hills QLD 4161, Australia
    Call Us:
    0472 708 597
    Mail Us:
    dan@metamindstherapy.com
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    Get in Touch

    Your email address will not be published. Required fields are marked *

BOOK ONLINE
Meta Minds Therapy logo
logotype
  • Home
  • About
    • About Us
    • Counselling in Cleveland
    • Counselling in Capalaba
  • Individual Counselling
  • Supervision
  • Group Supervision
  • Fees & Appointments
  • Contact
    Contacts
    We are Here:
    7 Carlisle St, Alexandra Hills QLD 4161, Australia
    Call Us:
    0472 708 597
    Mail Us:
    dan@metamindstherapy.com
    InstagramLinkedin-inFacebookYoutubeSpotify
    Get in Touch

    Your email address will not be published. Required fields are marked *

BOOK ONLINE
  • Home
  • About
    • About Us
    • Counselling in Cleveland
    • Counselling in Capalaba
  • Individual Counselling
  • Supervision
  • Group Supervision
  • Fees & Appointments
  • Contact
    Contacts
    We are Here:
    7 Carlisle St, Alexandra Hills QLD 4161, Australia
    Call Us:
    0472 708 597
    Mail Us:
    dan@metamindstherapy.com
    InstagramLinkedin-inFacebookYoutubeSpotify
    Get in Touch

    Your email address will not be published. Required fields are marked *

BOOK ONLINE

Counselling in Alexandra Hills, Brisbane After-Hours & Telehealth Available.

Meet your mind,realign your life.

Practical, evidence-based counselling for the Redlands and beyond. 

In-person at Alexandra Hills, or by secure telehealth from anywhere in Australia.
Calm, qualified support when you need it most.

Book A Session Now

After-Hours Available

Telehealth Options

24/7 Online Booking

ACA Level 4 Counsellor

We meet your mind where it is

Local Therapy clinic in Alexandra Hills – easy access for Capalaba, Birkdale, Cleveland, Wellington Point, Ormiston, Thornlands, Victoria Point and surrounds.

We offer Plain-English counselling, using evidence-based practices and qualified counsellors.

Realign your life one practical step at a time.

Book a session now

What we help with

A practical approach to counselling for everyday challenges and long-standing negative loops.

Anxiety & stress

Reduce worry and regain mental clarity

LOW MOOD & DEPRESSION

Small steps that add up to big change

RELATIONSHIPS

Clear communication and
repair

MEN’s
COUNSELLING

Straight talk, no
nonsense

GRIEF &
LOSS

Honour what’s gone, change at the right pace

LIFE
CHANGES

Work, study, parenting, identity shifts

Need a different focus?
Contact us to discuss suitability or a supported referral.

After-hours, telehealth, and easy booking are available for all individual and couple appointments.

Book a session now

Our Approach

01MEET

Start where life actually is. Clarify what’s happening now, what feels hardest, and what matters most. Set a steady pace and a simple focus for the first step. Create a calm, non-judgemental space so thoughts, feelings and context
can be named without pressure.

Meta Minds Therapy counselling process step 1

02UNPACK

Look at what happens before, during, and after the tough moments. Spot the habits and thoughts that keep the cycle going, and the small things that can break it. Turn the mess into a map we can use.
We use clear, everyday tools—no jargon, no labels.

Meta Minds Therapy counselling process step 2

03RE-ALIGN

Choose one small step that actually fits your day. Try it between sessions; then we check what helped, what didn’t,
and adjust. Small steps add up. Keep it practical—five minutes beats big promises — and notice shifts in sleep, mood, energy, or relationships.

Meta Minds Therapy counselling process step 3

BOOKING MADE SIMPLE

01

Choose your format

In-person at our Alexandra Hills clinic or telehealth Australia-wide (video/phone)
Book a session now
02

PICK A TIME

After-hours sessions available
Book a session now
03

Book online

Secure form, instant confirmation
Book a session now
04

RECEIVE DETAILS

Directions for in-person, a private link for telehealth
Book a session now

CLIENT REVIEWS

A practical approach to counselling for everyday challenges and long-standing negative loops.

Self development specialist

"As a huge fan of the Meta Minds Podcast and over a year of wonderful self development thanks to to their limiting beliefs content. The next step to seeking support through Counselling was blissfully seamless as Dan was a friendly voice and a welcoming relief to what I had avoided for years."

Shannon S photo

Shannon S

Supported and heard

"I have felt geniunely heard and supported in every session. Dan creates a safe, non-judgmental space. Highly recommend to anyone seeking thoughtful, professional care."

 

Caroline Perry photo

Caroline Perry

Life Changing Sessions!

“Dan is very astute and a great listener.
He has been helping me through a crisis situation in my life and I’ve made leaps and bounds in my recovery through his guidance! I would recommend Dan to anyone who needs help going through a difficult time in their lives.”

Elías Gómez Castro photo

Elías Gómez Castro

You are in good hands!

"Dan is a very thoughtful and skilled counsellor. His calm and insightful style puts people at ease. His approach is always ethical and is led by the person he is working with."

 

Friederike Robinson photo

Friederike Robinson

Dan has a wealth of knowledge

" Very easy to talk to. He knows tons of different techniques and alters the sessions to meet you where you at on that day. "

Josephine Fay photo

Josephine Fay

Dan is extremely experienced

"The counselling service at Meta Minds Therapy is second to none. They provide so much value in their podcast as well. Dan is extremely experienced and anyone who works with him is bound to see amazing results in their life!"

Aimon Bebendorf photo

Aimon Bebendorf

Specialised Support!

"I can wholeheartedly recommend Dan’s private practice and provide testimony to his skill in working with unpaid mental health carers. The feedback we have had from the carers he has worked with has been incredibly positive. One carer went out of her way to tell me how much he had positively impacted her life and her journey as a carer."

Jessica Jean photo

Jessica Jean

Uplifted by Compassion!

"Assisting families regularly while managing my own is challenging and stressful. I often feel anxious about work timelines as well as my own deadlines outside of the office. When challenges bring me down, Dan is able to give me new positive perspectives and alternative ways of problem solving."

Emma photo

Emma

I highly recommend Dan

"Dan is a gentleman who helps people realise that there is more to the story and you are not the one at fault. He is very easy going and very good at giving you positive criticism. Also makes people aware that in certain environments you should be mindful of what you say and whom you say it to."

Geoff Aquino photo

Geoff Aquino

Thanks Dan and Meta Minds

"My friend had lost a partner last year and has been struggling to find his feet with work and life in general. Being a typical stubborn bloke, he was resistant to help. I finally managed to get him to contact Dan and Im stunned at how much difference there is in his energy and will to move forward again. Thanks Dan and Meta Minds. I wasn't sure what else to do."

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duffman_au

Who We Support

We are here for you when you need it most.

Our clients come from many walks of life – students and apprentices, creatives, parents and carers, teachers and health workers, small-business owners and professionals, tradies, FIFO and shift workers, and people new to Australia or studying from overseas – anyone seeking steady, plain-English support.

Whether you’re facing anxiety, low mood/depression, stress, trauma, grief and loss, anger or frustration, low motivation, or psychosocial challenges that make daily life harder – you’re welcome here.

We offer Practical mental health care with plain-English guidance on relationships and career, EAP counselling, work/life balance, identity and personal development, goal setting, social-media stress, and finding purpose or meaning. Mentoring and WorkCover counselling are available, too.

We also offer online telehealth appointments Australia-wide, with simple online booking and after-hours availability.

Book a session now

Our Location

Alexandra Hills

Quiet, accessible rooms in Alexandra Hills, Brisbane. Close to major routes between Capalaba and Cleveland.

Convenient nearby parking, and access to public transport options. Directions and access details are provided after booking confirmation.

Prefer to stay home? You can opt for telehealth counselling at booking.

OUR LOCATION

What to do before
your telehealth session

  1. Find a quiet, private space

  2. Use headphones/earbuds


  3. Charge your device and sit near good Wi-Fi


  4. Click your secure video link 5–10 min early

  5. Put the camera at eye level with light on your face


  6. Turn on Do Not Disturb; mute notifications


  7. Have water/tissues (notebook optional)

  8. If the video drops, we will call you. Please pick up.

Fees & appointments

Straightforward fees for individual and couple sessions, transparent options for supervision and group supervision. Online booking is available 24/7 for after‑hours, telehealth, and 9-5 appointments.

VIEW PRICING

What To Do Next

Book a session
  • it’s fast and easy
CONTACT US
  • ask any questions

BLOGS

MMO-57-2048×1368

The Power of Group Supervision: Why Every Counsellor Needs It

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Member Spotlight: Australian Counselling Association Interview With Dan Davis

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Reduce Anxiety and Stress with Progressive Muscle Relaxation: A Wellness Guide

Man,With,Psychologist,Theraphy,Social,Problems,Concept,Drug,Addiction

Inner Child Therapy: Using Your Non-Dominant Hand to Heal Trauma, Stress, and Anxiety

shutterstock_1590974218

Integrating Spiritual Intelligence into Psychotherapy: Five Key Capacities for Transformative Healing

Creative,Interior,Design.,Minimal,Color,Concept.,3d,Rendering

The Frontier of AI-Assisted Psychedelic Therapy: Bridging Ancient Wisdom and Cutting-Edge Technology

DSC07055-Edit-1-2048×1365

Why Forgiveness Isn’t Always Necessary for Healing

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The Power of a Clear Mission Statement

Head,In,The,Clouds,Minimalist,Concept

Understanding and Managing Anxiety: Tips for Coping in Daily Life

FAQs

01Do you offer after‑hours counselling in Alexandra Hills?

Yes. Afternoon and night appointments are available.

02Is telehealth counselling available for Brisbane and
wider Queensland, or Australia-wide?

Yes. Secure video or phone sessions are available across Brisbane, Redland City and Australia‑wide. 

03How do I book?

Use the simple online booking system any time. Choose in‑person or telehealth, select an after‑hours time if needed, and instant confirmation is provided.

04How long is a session?

Standard consultations are typically 60 minutes. Longer appointments are available for couples on request.

05What can be addressed in counselling?

Common areas include anxiety, low mood, stress, relationship patterns, grief and life transitions. Suitability is discussed at intake; supported referrals are offered when another service is a better fit.

06Is supervision available after‑hours or via telehealth?

Yes. Supervision is available in‑person at Alexandra Hills, after‑hours, and via telehealth.

Book an Appointment
  • Call us: 0472 708 597
  • Email us: dan@metamindstherapy.com
Book a session now
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Meta Minds Therapy delivers evidence-based Counselling and Supervision to people all over Brisbane, QLD and Australia.
Telehealth and after-hours appointments are also available, our mission is to offer people therapy on their terms.
Home
About
Individual Counselling
Supervision
Group Supervision
Fees & Appointments
Contact

Contact Us

We are Here:

7 Carlisle St Alexandra Hills QLD 

Call Us: 0472 708 597
Send Mail: dan@metamindstherapy.com

Copyright © 2026 Meta Minds Therapy. All Rights Reserved