Integrating Spiritual Intelligence into Psychotherapy: Five Key Capacities for Transformative Healing
As a therapist and CEO coach, I’ve worked with clients from all manner of religious and spiritual backgrounds. When we begin therapy, some of my patients are hesitant to believe that the principles of spirituality can be integrated into psychotherapy. But, as I’ve seen time and time again, spirituality (more specifically, the set of qualities […]
Why Forgiveness Isn’t Always Necessary for Healing
The effects of trauma on mental health-related issues are widespread and far-reaching. Many people who experience overwhelming life events can respond with numbness, disconnection, and shock in the acute aftermath of a trauma. In this state, processing trauma is ineffective, the brain is in survival mode, doing what it can to protect and preserve itself […]
