My name is Dan Davis, and I’ve had the privilege of practising as a counsellor for over five years. This journey has been both challenging and rewarding, leading me to establish my own private practice, Meta Minds Therapy. Through this practice, I host counselling sessions and...

Nurturing your inner child is a powerful step towards self-awareness and healing. At Meta Minds Therapy, we understand the importance of connecting with all parts of yourself, including the inner child. One effective technique for this is the Non-Dominant Hand Activity, which allows...

Why would you waste your time travelling to a counselling session when you can do it from the comfort of your home, car or office…?   Benefits of Online Counselling Online counselling has been proven to be just as effective as face-to-face counselling. If you have been wanting...