Member Spotlight: Australian Counselling Association Interview With Dan Davis
My name is Dan Davis, and I’ve had the privilege of practising as a counsellor for over five years. This journey has been both challenging and rewarding, leading me to establish my own private practice, Meta Minds Therapy. Through this practice, I host counselling sessions and offer supervision to other counsellors, helping them navigate their […]
Inner Child Therapy: Using Your Non-Dominant Hand to Heal Trauma, Stress, and Anxiety
Nurturing your inner child is a powerful step towards self-awareness and healing. At Meta Minds Therapy, we understand the importance of connecting with all parts of yourself, including the inner child. One effective technique for this is the Non-Dominant Hand Activity, which allows you to communicate with your inner child in a unique and profound […]
7 Benefits Of Online Counselling & Why Telehealth Can Change Lives!
Why would you waste your time travelling to a counselling session when you can do it from the comfort of your home, car or officeā¦? Benefits of Online Counselling Online counsellingĀ has been proven to be just as effective as face-to-face counselling. If you have been wanting to start therapy but feel overwhelmed by the […]