Member Spotlight: Australian Counselling Association Interview With Dan Davis
My name is Dan Davis, and I’ve had the privilege of practising as a counsellor for over five years. This journey has been both challenging and rewarding, leading me to establish my own private practice, Meta Minds Therapy. Through this practice, I host counselling sessions and offer supervision to other counsellors, helping them navigate their […]
Understanding and Managing Anxiety: Tips for Coping in Daily Life
Anxiety is a common mental health condition that affects millions of individuals worldwide. It can manifest in various ways, such as excessive worry, restlessness, irritability, and physical symptoms like rapid heartbeat and shortness of breath. While anxiety can be challenging to live with, there are effective strategies for managing and coping with it in daily […]
